Mental health is a state of well-being in which an individual can realize their own potential, cope with the normal stresses of life, work productively and make a contribution to the community

• Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.  
• Everyone, regardless of their ability or disability, deserves to feel loved, appreciated and valued as a member of the community. 
• All members of our community should be knowledgeable of mental health first aid and how to intervene in moments of crisis such as psychosis and suicide prevention technics. This is not medical care. This is not psychiatric care. This is humane care for the dignity and love of others.

Mind Span Wellness is committed to protect and promote the mental health of all people in all communities. It is our goal to achieve equity in mental health throughout our communities :

• Through educating the public to effectively inform them about mental health, influencing factors and methods of improvement through access of community programs and partnerships. 
• Seeking effective community solutions to enable equitable access to individual services and care necessary for good mental health.
• Providing enrichment and mentoring programs accessible to everyone in the community in an effort to remove systemic barriers such as poverty, racism, gender discrimination, ableism and other forms of oppression.